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It's time to get serious about your summer body. This 8 week workout and nutrition plan will help you get shredded for this years summer vacation.

I have designed the new 8-Week Hardcore Trainer as the most extreme transformation program in the world. Over this period, I’ve managed to achieve my most dramatic transformation yet—results that even surpassed those I’d previously achieved in my original Hardcore Video Trainer (filmed over 7 years ago) over a 12 weeks

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